Chicken Tikka with Rice (High Energy Serving)

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Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.

Expedition Foods says

Created in the kitchen with tender chicken breast pieces and cooked in a traditional sauce, this recipe contains the perfect combination of spices, chilli, onions and tomatoes, served alongside white rice. The Chicken Tikka with Rice dish serves as a hearty meal away from home. 

Preparation: Remove the Oxygen Absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Add boiling water to just above line 5 (440ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.

Cold water will suffice in an emergency, however the re-hydration time is much longer.

Expedition Foods meals have a long shelf life of up to 5 years.

Our Verdict

Expedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their High Energy (800+ kcal), Regular Serving (450 kcal) and Extreme Energy or Regular Serving for Two (1000 kcal) ranges.

Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers – in fact, anyone who desires great-tasting food on the go.

– Reviewed by Ultralight Outdoor Gear

Features

• Emergency Rations; Food for Outdoor Activities
• Long shelf life of up to 5 years
• Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
• Highest calorie-to-weight ratio

INGREDIENTS:

Parboiled Long Grain Rice (36.4%), Diced Onions, Chopped Tomatoes, Diced Cooked Chicken (10.2%), Single Cream (Milk), Rapeseed Oil, Tikka Masala Curry Paste (3.4%) (Water, Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Ground Coriander, Sugar, Paprika, Sea Salt, Skimmed Milk Powder, Lemon Juice Concentrate, Ground Cumin, Turmeric, Ground Fenugreek, Ground Cardamom, Chilli Powder, Antioxidant: Lactic Acid, Ascorbic Acid, Ground Bay Leaves, Stabiliser: Xantham Gum, Preservative: E202), Yogurt (Milk), Garlic Puree, Cornflour, Chilli Powder.

Specifications

• High Energy Serving bag weighs: 162g